Words like “always,” “sometimes,” “never,” and “often” tell how often something happens. They are adverbs of frequency that make sentences easy to understand.
Learning adverb of frequency examples helps improve English grammar and makes writing correct and connected sentences easier.

What Are Adverbs of Frequency?
Adverbs of frequency, like always, often, sometimes, and never, describe how often an action happens. They help show the regularity of events in a sentence.
Adverbs of Frequency List With Meaning
Here is a list of adverbs of frequency with their general meaning or percentage of occurrence:
- Always – 100% of the time
- Usually – about 90% of the time
- Often – around 70–80% of the time
- Sometimes – about 50% of the time
- Occasionally – roughly 30% of the time
- Rarely – about 10% of the time
- Seldom – less than 10%
- Hardly ever – almost never
- Never – 0% of the time
These words help set expectations in communication. For example:
I often go jogging on weekends.
He seldom watches TV.
Adverb Of Frequency Example Sentences
Below is a list using adverbs of frequency in different sentence patterns to help learners see how they work in English grammar.
- I always eat breakfast at 7.
- They usually go for a walk after dinner.
- She often reads books in the evening.
- We sometimes play soccer on weekends.
- He rarely drinks coffee at night.
- They never skip their morning run.
- Do you always take the bus?
- She never forgets her homework.
- I sometimes help my mom in the kitchen.
- They often visit their grandparents.
- We rarely watch TV in the morning.
- He usually studies before bed.
- She always keeps her room clean.
- Do they sometimes go to the library?
- I never eat too much candy.
Sentences With Always
Below is a list focusing on using “always” in sentences to show repeated actions.
- I always lock the door before sleeping.
- She always calls her mother on Sundays.
- They always take notes during class.
- We always wash our hands before eating.
- He always brings his lunch to school.
- Sara always checks her email in the morning.
- The dog always waits by the door.
- I always wear my uniform to school.
- Do you always arrive early?
- She always finishes her work on time.
- They always help each other.
- We always celebrate birthdays together.
- He always does his homework after dinner.
- I always say thank you.
- Does she always take the same route home?
Sentences With Usually
Below is a list showing how “usually” is used in sentences to indicate regular actions.
- I usually wake up at 6.
- She usually takes the bus to school.
- They usually eat lunch at noon.
- We usually study in the library.
- He usually wears a hat.
- Sara usually drinks tea in the morning.
- The cat usually sleeps on the sofa.
- I usually go for a walk after dinner.
- Do you usually go to bed early?
- She usually reads before sleeping.
- They usually play games on Fridays.
- We usually visit our cousins in summer.
- He usually cleans his room on Saturdays.
- I usually listen to music while studying.
- Does he usually take the same bus?
Sentences With Often
Below is a list with “often” in sentences, highlighting frequency in actions.
- I often drink water during the day.
- She often goes to the market.
- They often watch movies on weekends.
- We often visit the park.
- He often studies at the library.
- Sara often cooks dinner.
- The children often play outside.
- I often call my grandparents.
- Do you often travel?
- She often wears a blue jacket.
- They often laugh together.
- We often eat out on Fridays.
- He often wakes up early.
- I often help my sister with homework.
- Does she often come here?
Sentences With Sometimes
Below is a list showing how “sometimes” is used to express occasional actions.
- I sometimes drink tea in the morning.
- She sometimes visits her aunt.
- They sometimes play basketball.
- We sometimes eat pizza on Fridays.
- He sometimes forgets his keys.
- Sara sometimes reads comics.
- The dog sometimes sleeps in my room.
- I sometimes go for a jog.
- Do you sometimes watch movies?
- She sometimes writes stories.
- They sometimes study together.
- We sometimes go swimming.
- He sometimes eats breakfast late.
- I sometimes take a nap.
- Does he sometimes walk to school?
Sentences With Rarely
Below is a list using “rarely” in sentences for actions that do not happen often.
- I rarely eat fast food.
- She rarely goes to the beach.
- They rarely watch TV.
- We rarely stay up late.
- He rarely drinks soda.
- Sara rarely wears makeup.
- The cat rarely leaves the house.
- I rarely play video games.
- Do you rarely go out?
- She rarely talks in class.
- They rarely argue.
- We rarely visit the zoo.
- He rarely takes a day off.
- I rarely use social media.
- Does she rarely eat sweets?
Sentences With Never
Below is a list focusing on using “never” to show that something does not happen.
- I never eat spicy food.
- She never skips class.
- They never argue with each other.
- We never forget birthdays.
- He never drinks coffee.
- Sara never lies to her friends.
- The dog never bites.
- I never leave my room messy.
- Do you never eat chocolate?
- She never complains.
- They never miss a meeting.
- We never stay up too late.
- He never eats junk food.
- I never yell at people.
- Does he never watch TV?
Positive Sentences With Adverbs Of Frequency
Below is a list using adverbs of frequency in affirmative sentences for sentence-building practice.
- I always do my homework.
- She usually smiles at everyone.
- They often go jogging.
- We sometimes play chess.
- He rarely eats sweets.
- I never miss breakfast.
- Sara often visits her grandma.
- The kids usually help with chores.
- We always arrive on time.
- He sometimes reads at night.
- They never argue.
- I often call my cousin.
- She rarely watches TV.
- We usually walk to school.
- He always tells the truth.
Negative Sentences With Adverbs Of Frequency
Below is a list using adverbs of frequency in negative sentences for natural structure learning.
- I don’t always agree with him.
- She doesn’t usually eat meat.
- They don’t often watch movies.
- We don’t sometimes go out on weekdays.
- He doesn’t rarely visit the park.
- I don’t never skip meals.
- Sara doesn’t often wear jeans.
- The dog doesn’t usually bark.
- We don’t always have tea.
- He doesn’t sometimes join us.
- They don’t never complain.
- I don’t often play games.
- She doesn’t rarely leave home.
- We don’t usually take taxis.
- He doesn’t always check his phone.
Questions With Adverbs Of Frequency
Below is a list of questions using adverbs of frequency to practice natural conversational English.
- Do you always wake up early?
- Does she usually cook dinner?
- Do they often call you?
- Do we sometimes meet here?
- Does he rarely visit you?
- Do you never eat out?
- Does Sara often go shopping?
- Do the kids usually sleep early?
- Do we always walk to school?
- Does he sometimes help you?
- Do they never join the game?
- Do you often study at night?
- Does she rarely watch movies?
- Do we usually have lunch together?
- Does he always drive to work?
Simple Present Sentences With Adverbs Of Frequency
Below is a list showing adverbs of frequency in simple present sentences to understand structure and placement.
- I always brush my teeth at night.
- She usually drinks coffee in the morning.
- They often play basketball after school.
- We sometimes read books together.
- He rarely eats candy.
- I never go to bed late.
- Sara often visits her cousins.
- The dog usually sleeps on the sofa.
- We always pack our bags before school.
- He sometimes helps his dad.
- They never skip class.
- I often call my friends.
- She rarely uses her phone during meals.
- We usually eat dinner at 7.
- He always keeps his room clean.
Daily Routine Sentences Using Adverbs Of Frequency
Below is a list using adverbs of frequency in daily routine sentences for practice.
- I always eat breakfast before school.
- She usually goes for a run in the morning.
- They often walk to the bus stop.
- We sometimes have lunch outside.
- He rarely takes a nap in the afternoon.
- I never skip my morning exercise.
- Sara often prepares her bag at night.
- The kids usually finish homework before dinner.
- We always brush our teeth before bed.
- He sometimes reads a book before sleeping.
- They never miss the school bus.
- I often listen to music while studying.
- She rarely drinks milk in the morning.
- We usually wake up at 6.
- He always helps his mom set the table.
Common Sentences With Frequency Adverbs
Below is a list of easy, common sentences using frequency adverbs for quick grammar reference.
- I always love helping others.
- She usually visits on weekends.
- They often play in the park.
- We sometimes watch movies.
- He rarely eats fast food.
- I never forget important dates.
- Sara often calls her family.
- The children usually share toys.
- We always clean up after playing.
- He sometimes eats out.
- They never fight.
- I often go for a walk.
- She rarely uses the computer.
- We usually have breakfast together.
- He always smiles.
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