The present perfect continuous tense talks about actions that started in the past and are still happening or just finished. It uses “has/have been” plus a verb ending in -ing, like “He has been playing football.”
Learning these present perfect continuous tense examples helps you write and speak about ongoing actions correctly in English.
What is Present Perfect Continuous Tense?
The Present Perfect Continuous Tense shows actions that began in the past and are still happening or just stopped. It focuses on the duration of the action, using have/has + been + verb-ing. Example: “She has been reading for two hours.”
Present Perfect Continuous Tense Examples
Below is a list showing how the present perfect continuous tense appears in clear, everyday English sentences to illustrate structure and verb patterning.
- I have been reading this book all week.
- She has been working on her painting since morning.
- They have been playing soccer for two hours.
- He has been studying for his exams lately.
- We have been cleaning the house since yesterday.
- Sara has been learning to cook new dishes.
- The kids have been running around the park.
- He has been fixing his bike all afternoon.
- I have been feeling tired this week.
- She has been teaching online classes since last year.
- They have been gardening every weekend.
- He has been saving money for a trip.
- I have been helping my friend with homework.
- We have been waiting for the bus for 30 minutes.
- She has been practicing the piano since 5 am.
Positive Present Perfect Continuous Sentences
Below is a list of positive present perfect continuous sentences showing how this tense is used to indicate ongoing or recently completed actions.
- I have been exercising every morning.
- She has been studying hard for her exams.
- They have been watching a new series.
- He has been learning French.
- We have been saving for a new car.
- My sister has been baking cakes recently.
- I have been improving my English skills.
- They have been living here for five years.
- He has been working on his project all night.
- She has been attending yoga classes.
- We have been traveling during the summer.
- I have been listening to podcasts.
- They have been practicing their speeches.
- She has been preparing for her interview.
- He has been reading about history.
Negative Present Perfect Continuous Sentences
Below is a list of negative present perfect continuous sentences that help learners see how negation structures within this tense work naturally.
- I haven’t been feeling well lately.
- She hasn’t been coming to class regularly.
- They haven’t been practicing enough.
- He hasn’t been sleeping properly.
- We haven’t been visiting our grandparents.
- My brother hasn’t been studying at all.
- I haven’t been eating healthy food.
- They haven’t been working on the project.
- She hasn’t been using her phone much.
- He hasn’t been playing soccer recently.
- We haven’t been cleaning the garage.
- I haven’t been watching TV.
- They haven’t been exercising lately.
- She hasn’t been answering her calls.
- He hasn’t been paying attention in class.
Present Perfect Continuous Questions
Below is a list of questions in the present perfect continuous tense to help learners practice question structure with this verb pattern.
- Have you been reading that book?
- Has she been feeling okay?
- Have they been working on the project?
- Has he been studying for the test?
- Have we been waiting for long?
- Has Sara been learning Spanish?
- Have they been living here for a year?
- Has your brother been exercising?
- Have you been cooking dinner?
- Has he been playing video games?
- Have they been practicing their English?
- Has she been visiting her parents?
- Have you been saving money?
- Has he been working overtime?
- Have they been attending the meetings?
Short Present Perfect Continuous Sentences
Below is a list of short, clear sentences using the present perfect continuous tense for learners to see clean, quick patterns.
- She has been crying.
- They have been waiting.
- He has been running.
- I have been studying.
- We have been talking.
- She has been writing.
- He has been reading.
- They have been cooking.
- I have been thinking.
- She has been painting.
- He has been jogging.
- We have been planning.
- They have been swimming.
- She has been singing.
- He has been working.
Sentences With Time Markers In Present Perfect Continuous
Below is a list of sentences using time markers like “since” and “for” with the present perfect continuous tense for natural context learning.
- I have been working here for five years.
- She has been studying since morning.
- They have been playing for two hours.
- He has been living in London since 2020.
- We have been waiting since 8 am.
- She has been cooking for an hour.
- They have been training for months.
- He has been driving since yesterday.
- I have been watching TV for three hours.
- She has been reading since last night.
- They have been cleaning for two days.
- He has been learning English since January.
- We have been working together for years.
- She has been practicing since dawn.
- They have been gardening for hours.
Daily Actions In Present Perfect Continuous
Below is a list of sentences showing daily or habitual actions in the present perfect continuous tense to help learners internalize patterns.
- I have been brushing my teeth every morning.
- She has been reading the news daily.
- They have been jogging in the park.
- He has been making coffee each morning.
- We have been practicing yoga daily.
- I have been writing in my journal.
- She has been cooking dinner every night.
- They have been walking after lunch.
- He has been checking his emails every day.
- We have been cleaning the house regularly.
- She has been taking photos on her walks.
- They have been working on their projects.
- I have been drinking water throughout the day.
- She has been feeding the cat each morning.
- They have been doing stretches every evening.
Duration Sentences In Present Perfect Continuous
Below is a list of sentences that emphasize how long an action has been happening using the present perfect continuous tense.
- I have been learning Spanish for six months.
- She has been painting for three hours.
- They have been waiting for the bus for an hour.
- He has been working out for 30 minutes.
- We have been living here for ten years.
- She has been studying for the exam for two days.
- They have been traveling for a week.
- He has been fixing the car for hours.
- I have been cleaning the room for half an hour.
- She has been working on the project since Monday.
- They have been walking for two miles.
- He has been jogging for twenty minutes.
- We have been talking for three hours.
- She has been singing for the last hour.
- They have been playing music for the event for days.
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